LIFEssential Tidbits & Musings

Banana Brownies - Swanson Health Products

2009-11-10T09:15:00.003-05:00

Do you love those yummy, chocolatey brownies but try to stay away from them cause you're trying to be good!? Well, here's a way to make healthy, yummy, chocolatey brownies: Follow this link to get most of the ingredients for the recipe. Banana Brownies1/2 cup Swanson Fructose 2 large eggs 2 egg whites 1 tablespoon Swanson Coconut Oil 3 tablespoons Swanson Organic Cocoa 1/2 cup unbleached flour

Ice Cream Is Yummy In The Tummy! Especially When It's Free

2009-09-23T22:12:00.005-04:00

Sorry these offers are getting out in such short notice, but they are great ones!!Free OREO Lil' Rounders at Carvel - Thursday 9/24/09 - Customer Appreciation Day. Go to a participating Carvel for your free Lil' Rounder from 3pm - 7pm!!Making Wishes Come True at Cold Stone Creamery!!8th Annual World's Largest Ice Cream Social - Thursday 9/24 from 5 - 8pm. Free 3oz. Make-a-Wish Creation with

Free Coffee!! McCafe Me!!

2009-07-13T23:37:00.000-04:00

Free Mocha Monday's!!I know I've been missing in action with my Blog updates and Steals & Deals but I'm back with some great ones!Sorry this is to late for this Monday, but there are 3 left. Stop in at a McDonald's every Monday until August 3rd from 7am to 7pm and get a free sample size (8oz/7oz) Hot or Iced McCafe Mocha!!Yummy! Check out the link for more info!

Ben & Jerry's - Buy One Get One

2009-07-12T23:47:00.000-04:00

Every Monday until Aug. 31st, Ben & Jerry's has a buy one, get one free deal on sundaes!

Free Food - Tuesday July 14th

2009-07-12T23:32:00.000-04:00

Free Baja Fish Taco from Long John Silver's on Tuesday July 14th until 2:30 pm!! Free Lunch and a chance to try something new!!

Wendy's - FREE Frosty Cino or a Coffee Toffee Twisted Frosty on June 10th from 3p-5p.

2009-06-09T21:06:00.002-04:00

Head out to any Wendy's location this upcoming Wednesday, June 10th from 3p-5p for a FREE Frosty Cino or a FREE Coffee Toffee Twisted Frosty! Two new hand-spun coffee desserts that are sure to wake you up and cool you down!

Great Quote & Advice to Live By

2009-05-27T21:54:00.002-04:00

A friend's profile on Facebook had the following quote from Sarah Jessica Parker:“As we drive along this road called life, occasionally a gal will find herself a little lost. And when that happens, I guess she has to let go of the coulda, shoulda, woulda, buckle up and just keep going.” - Sarah Jessica ParkerI think this goes for everyone and we have to just keep Truckin'!! Love it!! Hope you do

Free Chocolate Fridays From Mars!!

2009-05-24T21:17:00.002-04:00

The Real Chocolate Relief Act!! Every Friday through September Mars is giving away a chance to get a Free* Real Chocolate coupon for your favorite Mars product. Go to the following website for more information: www.realchocolate.com.This "Real Chocolate" offer is to promote the fact that for nearly 100 years, Mars has made chocolate with 100% cocoa butter, which according to them is the

Today In South Florida 5/4 Bargain Blasts:

2009-05-04T15:55:00.005-04:00

Take mom to First Watch for brunch on Mother's Day and she'll receive a free box of chocolates!Staples is offering customers 20 free copies of their resume & 40 free instant business cards now thru June 13th!T.G.I. Friday's is selling all of it's sandwiches & salads for just $5 during the month of May!Get a free appetizer from Macaroni Grill when you sign up for the Mac Pac on it's website!

Saving On Groceries

2009-05-03T13:19:00.006-04:00

What has come to be known as Couponing - The sending out or turning in of rebates and coupons, especially the regular redemption of a manufacturer's coupon for cash - has become very popular within the last year or 2. Today we are all looking for ways to save money! It has also, pretty much become a game to see how much money can be saved!Thanks to my friend Ali, I have come across a great

Mother's Day

2009-05-01T22:03:00.000-04:00

As I'm sure most of you are aware, Mother's Day is soon approaching (Sunday, May 10th), so it's time to plan on how you want to celebrate these special people in our lives!! For some women I know, this is the first time that in addition to celebrating their Mother's, they will be the one celebrated! Or, they may have just added a new bundle of joy to the bundle(s) they already have. What a

Free Grilled Chicken at KFC 4/27/09

2009-04-23T21:18:00.003-04:00

Taste the UNFRIED side of KFC!!Get a free piece of KFC's new Grilled Chicken on Monday 4/27/09!!

Free Carvel Iceberg Ice Cream 4/30/09

2009-04-17T11:20:00.004-04:00

On Thursday April 30th Carvel is giving a free 8 oz iceberg to all customers who come into the door to celebrate their 75th anniversary. http://carvel.com/

Iced Coffee Day - Dunkin Donuts

2009-04-10T14:30:00.005-04:00

On Tuesday April 21st you can get a small Iced Coffee from Dunkin' Donuts for 50 cents and 10% of the purchase price will go to The Dunkin' Brands Community Foundation to support Homes for Our Troops. Click on the title for details. The event is also on Facebook.Dunkin' has another limited time special running that when you buy a medium or large hot coffee you can get a donut for 49 cents.ENJOY

Free Dunkin' Donuts Coffee Sample

2009-04-08T18:28:00.001-04:00

Health and Well-Being: What you need to know about Vitamin D - EagleTribune.com, North Andover, MA

2009-03-29T14:53:00.004-04:00

Health and Well-Being: What you need to know about Vitamin D - EagleTribune.com, North Andover, MAMany studies show that Vitamin D3 has remarkable abilities to prevent illnesses and promote your health and well-being. As pre-eminent medical scientist Dr. Paul Rosch put it in his January 2009 Health and Stress Newsletter: "There are well over two dozen diseases that have been linked with a lack of

Another Great Deal Expiring Soon!!!

2009-03-29T14:10:00.000-04:00

Free Chocolate Cake at Toojays!!Sorry I didn't find this sooner! The coupon expires 3/31/09 so check it out and go out for dinner this weekend for your free delicious cake!!Free Chocolate Cake at ToojaysAlso, see the Shopping Deals link on the left for lots more Steals & Deals!!

Link To More Steals & Deals

2009-03-15T22:37:00.006-04:00

For those of you who share my SINCERE Interest in coupons, deals and freebies, I had posted a bunch of them in previous post on March 4th and 7th. These are courtesy of a Lady named Esty who I know of through another group. She created a site called SouthFloridaFreebiesandDiscounts where she posts these deals in the forum. It is Free to Join and you can also post Deals you find. With Esty's

The Benefits of Coffee

2009-03-12T20:24:00.009-04:00

Coffee: The New Health Food?